Other · Nutrition facts

Cottage Pie With A Creamy Mash And Mature Cheddar

163 kcal per 100 g, with 7.7 g protein, 10.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (360 g)
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Cottage Pie With A Creamy Mash And Mature CheddarNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
7.7 g
Protein
19% of calories
10.2 g
Carbs
26% of calories
9.8 g
Fat
55% of calories
Macro split
Protein 19%Carbs 26%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.2g
Saturated fat5.5g28% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20284022 · Data last verified:

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Common questions

How many calories are in Cottage Pie With A Creamy Mash And Mature Cheddar?

Cottage Pie With A Creamy Mash And Mature Cheddar by Lidl has 163 kcal per 100 g. One serving (360 g) is about 587 kcal.

How much protein is in Cottage Pie With A Creamy Mash And Mature Cheddar?

Cottage Pie With A Creamy Mash And Mature Cheddar contains 7.7 g of protein per 100 g — about 27.7 g per 360 g serving.

Is Cottage Pie With A Creamy Mash And Mature Cheddar low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Is Cottage Pie With A Creamy Mash And Mature Cheddar high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Cottage Pie With A Creamy Mash And Mature Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.

How much Cottage Pie With A Creamy Mash And Mature Cheddar is 100 calories?

About 61 g of Cottage Pie With A Creamy Mash And Mature Cheddar equals 100 kcal.

Is Cottage Pie With A Creamy Mash And Mature Cheddar high in sugar or fat?

Per 100 g it has 0.2 g sugar and 9.8 g fat (5.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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