Other · Nutrition facts

Salade Poulet Parmesan & Œuf

163 kcal per 100 g, with 8.7 g protein, 10 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 320 g
Good protein
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Salade Poulet Parmesan & ŒufNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
8.7 g
Protein
22% of calories
10 g
Carbs
25% of calories
9.4 g
Fat
53% of calories
Macro split
Protein 22%Carbs 25%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat2.4g12% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20534103 · Data last verified:

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Common questions

How many calories are in Salade Poulet Parmesan & Œuf?

Salade Poulet Parmesan & Œuf by Chef Select to go,Lidl has 163 kcal per 100 g. One serving (320 g) is about 522 kcal.

How much protein is in Salade Poulet Parmesan & Œuf?

Salade Poulet Parmesan & Œuf contains 8.7 g of protein per 100 g — about 27.8 g per 320 g serving.

Is Salade Poulet Parmesan & Œuf low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Salade Poulet Parmesan & Œuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Salade Poulet Parmesan & Œuf is 100 calories?

About 61 g of Salade Poulet Parmesan & Œuf equals 100 kcal.

Is Salade Poulet Parmesan & Œuf high in sugar or fat?

Per 100 g it has 1.9 g sugar and 9.4 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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