Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2155198018059 · Data last verified:
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Common questions
How many calories are in Cordon Bleu De Porc Maigre?
Cordon Bleu De Porc Maigre has 183 kcal per 100 g.
How much protein is in Cordon Bleu De Porc Maigre?
Cordon Bleu De Porc Maigre contains 18 g of protein per 100 g.
Is Cordon Bleu De Porc Maigre a good source of protein?
Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Cordon Bleu De Porc Maigre high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Cordon Bleu De Porc Maigre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1400 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Cordon Bleu De Porc Maigre is 100 calories?
About 55 g of Cordon Bleu De Porc Maigre equals 100 kcal.
Is Cordon Bleu De Porc Maigre high in sugar or fat?
Per 100 g it has 3 g sugar and 7 g fat (3.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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