Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259011227648 · Data last verified:
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Common questions
How many calories are in Galettes De Seitan-épinards?
Galettes De Seitan-épinards by Soy has 181 kcal per 100 g.
How much protein is in Galettes De Seitan-épinards?
Galettes De Seitan-épinards contains 15 g of protein per 100 g.
Is Galettes De Seitan-épinards a good source of protein?
Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Galettes De Seitan-épinards high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Galettes De Seitan-épinards a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Galettes De Seitan-épinards have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.2 g), protein (15 g). Overall that places it in band A.
How much Galettes De Seitan-épinards is 100 calories?
About 55 g of Galettes De Seitan-épinards equals 100 kcal.
Is Galettes De Seitan-épinards high in sugar or fat?
Per 100 g it has 3.5 g sugar and 7 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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