Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00157650 · Data last verified:
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Common questions
How many calories are in Coconut & Lime Chicken Escalopes?
Coconut & Lime Chicken Escalopes by Marks & Spencer has 114 kcal per 100 g.
How much protein is in Coconut & Lime Chicken Escalopes?
Coconut & Lime Chicken Escalopes contains 19.8 g of protein per 100 g.
Is Coconut & Lime Chicken Escalopes a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Coconut & Lime Chicken Escalopes keto-friendly?
With 3.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coconut & Lime Chicken Escalopes low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Coconut & Lime Chicken Escalopes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band A.
How much Coconut & Lime Chicken Escalopes is 100 calories?
About 88 g of Coconut & Lime Chicken Escalopes equals 100 kcal.
Is Coconut & Lime Chicken Escalopes a good source of potassium?
It is a moderate source: 426.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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