Other · Nutrition facts

Chuncho 100%

540 kcal per 100 g, with 16 g protein, 8 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 1.0 serving (25.0 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Chuncho 100%Nutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
16 g
Protein
12% of calories
8 g
Carbs
6% of calories
48 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat28g140% DV
Sodium36mg2% DV
Calcium120mg9% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843812548 · Data last verified:

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0627843812548

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Common questions

How many calories are in Chuncho 100%?

Chuncho 100% by Qantu has 540 kcal per 100 g. One serving (25 g) is about 135 kcal.

How much protein is in Chuncho 100%?

Chuncho 100% contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Is Chuncho 100% a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chuncho 100% low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Chuncho 100% high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Chuncho 100% low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chuncho 100% a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Chuncho 100% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (28 g); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band C.

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