Other · Nutrition facts

Midnight Coconut

571 kcal per 100 g, with 10.7 g protein, 25 g carbs and 60.7 g fat. Full micronutrients and serving info below.

Serving: 28 g (1 ONZ)
Good proteinCalorie denseHigh fiber
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Midnight CoconutNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
10.7 g
Protein
6% of calories
25 g
Carbs
15% of calories
60.7 g
Fat
79% of calories
Macro split
Protein 6%Carbs 15%Fat 79%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar0g
Saturated fat39.3g196% DV
Trans fat0g
Sodium17.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748252203939 · Data last verified:

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0748252203939

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Common questions

How many calories are in Midnight Coconut?

Midnight Coconut by Rje Trade International Inc. has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Midnight Coconut?

Midnight Coconut contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Midnight Coconut a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Midnight Coconut low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Midnight Coconut high in saturated fat?

It has 39.3 g of saturated fat per 100 g — 196% of the daily value, which counts as high.

Is Midnight Coconut low in sodium?

Yes — just 17.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Midnight Coconut a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Midnight Coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (39.3 g); points in favor come from fiber (14.3 g), protein (10.7 g). Overall that places it in band C.

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