Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989606884 · Data last verified:
Compare Graines De Tournesol with another foodLog Graines De Tournesol in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graines De Tournesol?
Graines De Tournesol by Joe's has 550 kcal per 100 g. One serving (50 g) is about 275 kcal.
How much protein is in Graines De Tournesol?
Graines De Tournesol contains 16.7 g of protein per 100 g — about 8.4 g per 50 g serving.
Is Graines De Tournesol a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Graines De Tournesol high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Graines De Tournesol low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Tournesol a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (5 g); points in favor come from fiber (5 g), protein (16.7 g). Overall that places it in band B.
How much Graines De Tournesol is 100 calories?
About 18 g of Graines De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API