Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063212848 · Data last verified:
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Common questions
How many calories are in Céréal Biscuits Germes De Blé?
Céréal Biscuits Germes De Blé by Céréal has 442 kcal per 100 g.
How much protein is in Céréal Biscuits Germes De Blé?
Céréal Biscuits Germes De Blé contains 9.4 g of protein per 100 g.
Is Céréal Biscuits Germes De Blé high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Céréal Biscuits Germes De Blé low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Céréal Biscuits Germes De Blé a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Céréal Biscuits Germes De Blé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (23 g); points in favor come from fiber (7 g), protein (9.4 g). Overall that places it in band B.
How much Céréal Biscuits Germes De Blé is 100 calories?
About 23 g of Céréal Biscuits Germes De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréal Biscuits Germes De Blé high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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