Other · Nutrition facts

Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas

277 kcal per 100 g, with 6.1 g protein, 50.1 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das FurnasNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
6.1 g
Protein
9% of calories
50.1 g
Carbs
72% of calories
5.8 g
Fat
19% of calories
Macro split
Protein 9%Carbs 72%Fat 19%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5.6g
Saturated fat1.3g6% DV
Cholesterol54.9mg18% DV
Sodium200mg9% DV
Potassium209.9mg4% DV
Calcium51.1mg4% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600734295014 · Data last verified:

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5600734295014

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Common questions

How many calories are in Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas?

Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas has 277 kcal per 100 g.

How much protein is in Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas?

Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas contains 6.1 g of protein per 100 g.

Is Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas high in carbs?

Yes — carbohydrates provide 72% of its calories (50.1 g per 100 g, of which 5.6 g is sugar). It also delivers 0.9 g of fiber.

Why does Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas is 100 calories?

About 36 g of Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas equals 100 kcal.

Is Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bolos Lêvedos Rosa Quental Os Genuínos Bolos Lêvedos Das Furnas high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5.8 g fat (1.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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