Other · Nutrition facts

Wrap And Rolls

309 kcal per 100 g, with 7.6 g protein, 50 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 61.7 g
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Wrap And RollsNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
7.6 g
Protein
10% of calories
50 g
Carbs
66% of calories
7.9 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.7g
Saturated fat1.2g6% DV
Sodium590mg26% DV
Potassium52.4mg1% DV
Calcium15.6mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961124644 · Data last verified:

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5600961124644

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Common questions

How many calories are in Wrap And Rolls?

Wrap And Rolls by PROZIS has 309 kcal per 100 g. One serving (62 g) is about 191 kcal.

How much protein is in Wrap And Rolls?

Wrap And Rolls contains 7.6 g of protein per 100 g — about 4.7 g per 62 g serving.

Is Wrap And Rolls low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Wrap And Rolls high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Wrap And Rolls a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Wrap And Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Wrap And Rolls is 100 calories?

About 32 g of Wrap And Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wrap And Rolls high in sugar or fat?

Per 100 g it has 1.7 g sugar and 7.9 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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