Condiments · Nutrition facts

Blackened Seasoning

81 kcal per 100 g, with 3.4 g protein, 13.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: .7 g
PotassiumVitamin C
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Blackened SeasoningNutri-Score CCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
18% of calories
13.5 g
Carbs
73% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium21517.6mg936% DV
Potassium367.1mg8% DV
Calcium56mg4% DV
Iron2mg11% DV
Vitamin C37.9mg42% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041351805258 · Data last verified:

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0041351805258

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Common questions

How many calories are in Blackened Seasoning?

Blackened Seasoning by Tones has 81 kcal per 100 g. One serving (7 g) is about 6 kcal.

How much protein is in Blackened Seasoning?

Blackened Seasoning contains 3.4 g of protein per 100 g — about 0.2 g per 7 g serving.

Is Blackened Seasoning high in sodium?

Yes — 21517.6 mg of sodium per 100 g, about 936% of the daily value.

Is Blackened Seasoning a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Blackened Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (21517.6 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Blackened Seasoning is 100 calories?

About 123 g of Blackened Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blackened Seasoning a good source of potassium?

It is a moderate source: 367.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Blackened Seasoning a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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