Birria Cooking & Simmering Sauce

Birria Cooking & Simmering Sauce by Cholula has 83 kcal per 100 g.

Birria Cooking & Simmering Sauce contains 3.3 g of protein per 100 g.

Yes — only 1.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Yes — 2133.3 mg of sodium per 100 g, about 93% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2133.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 120 g of Birria Cooking & Simmering Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 1.7 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.