Snacks · Nutrition facts

Biscuits Pain D'épices Et Cranberries 100g Bio

469 kcal per 100 g, with 5.6 g protein, 72.9 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Biscuits Pain D'épices Et Cranberries 100g BioNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
72.9 g
Carbs
61% of calories
18 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar26.7g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium240.3mg5% DV
Calcium48.9mg4% DV
Iron0.9mg5% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013545849 · Data last verified:

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3770013545849

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Common questions

How many calories are in Biscuits Pain D'épices Et Cranberries 100g Bio?

Biscuits Pain D'épices Et Cranberries 100g Bio by Bam&Co has 469 kcal per 100 g.

How much protein is in Biscuits Pain D'épices Et Cranberries 100g Bio?

Biscuits Pain D'épices Et Cranberries 100g Bio contains 5.6 g of protein per 100 g.

Is Biscuits Pain D'épices Et Cranberries 100g Bio high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Biscuits Pain D'épices Et Cranberries 100g Bio low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Biscuits Pain D'épices Et Cranberries 100g Bio a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Biscuits Pain D'épices Et Cranberries 100g Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (26.7 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Biscuits Pain D'épices Et Cranberries 100g Bio is 100 calories?

About 21 g of Biscuits Pain D'épices Et Cranberries 100g Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Pain D'épices Et Cranberries 100g Bio high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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