Croustillants - Framboise & Verveine

Croustillants - Framboise & Verveine by GRAAM® has 439 kcal per 100 g. One serving (20 g) is about 88 kcal.

Croustillants - Framboise & Verveine contains 4.3 g of protein per 100 g — about 0.9 g per 20 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (25 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

About 23 g of Croustillants - Framboise & Verveine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.