Snacks · Nutrition facts

Candy Cane Smarties

472 kcal per 100 g, with 5.5 g protein, 69.2 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Candy Cane SmartiesNutri-Score ECompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
5.5 g
Protein
5% of calories
69.2 g
Carbs
59% of calories
18.7 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar60.3g
Saturated fat11.3g57% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020453452 · Data last verified:

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Barcode

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3800020453452

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Common questions

How many calories are in Candy Cane Smarties?

Candy Cane Smarties has 472 kcal per 100 g.

How much protein is in Candy Cane Smarties?

Candy Cane Smarties contains 5.5 g of protein per 100 g.

Is Candy Cane Smarties high in sugar?

Yes — 60.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Candy Cane Smarties high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Candy Cane Smarties low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Candy Cane Smarties have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (60.3 g), saturated fat (11.3 g). Overall that places it in band E.

How much Candy Cane Smarties is 100 calories?

About 21 g of Candy Cane Smarties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Candy Cane Smarties high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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