Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200888466 · Data last verified:
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Common questions
How many calories are in Bio Shoyu?
Bio Shoyu by Lien Ying has 54 kcal per 100 g.
How much protein is in Bio Shoyu?
Bio Shoyu contains 11 g of protein per 100 g.
Is Bio Shoyu a good source of protein?
Yes — 11 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Bio Shoyu low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.
Is Bio Shoyu high in sodium?
Yes — 5800 mg of sodium per 100 g, about 252% of the daily value.
Is Bio Shoyu a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bio Shoyu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5800 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band B.
How much Bio Shoyu is 100 calories?
About 185 g of Bio Shoyu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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