Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020943137263 · Data last verified:
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Common questions
How many calories are in Tamari?
Tamari has 68 kcal per 100 g.
How much protein is in Tamari?
Tamari contains 12 g of protein per 100 g.
Is Tamari a good source of protein?
Yes — 12 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Tamari keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tamari high in sodium?
Yes — 6476 mg of sodium per 100 g, about 282% of the daily value.
Why does Tamari have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6476 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Tamari is 100 calories?
About 147 g of Tamari equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tamari high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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