Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010158011743 · Data last verified:
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Common questions
How many calories are in Bio-penne Nudeln?
Bio-penne Nudeln by Ja! Natürlich has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.
How much protein is in Bio-penne Nudeln?
Bio-penne Nudeln contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bio-penne Nudeln a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bio-penne Nudeln high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 2.2 g is sugar). It also delivers 3.4 g of fiber.
Is Bio-penne Nudeln low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio-penne Nudeln a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bio-penne Nudeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.
How much Bio-penne Nudeln is 100 calories?
About 29 g of Bio-penne Nudeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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