Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437002707 · Data last verified:
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Common questions
How many calories are in Bio Spaghetti Aus Hartweizengriess?
Bio Spaghetti Aus Hartweizengriess by Ja Natürlich has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.
How much protein is in Bio Spaghetti Aus Hartweizengriess?
Bio Spaghetti Aus Hartweizengriess contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bio Spaghetti Aus Hartweizengriess a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bio Spaghetti Aus Hartweizengriess high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 2.2 g is sugar). It also delivers 3.4 g of fiber.
Is Bio Spaghetti Aus Hartweizengriess low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Spaghetti Aus Hartweizengriess a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bio Spaghetti Aus Hartweizengriess have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.
How much Bio Spaghetti Aus Hartweizengriess is 100 calories?
About 29 g of Bio Spaghetti Aus Hartweizengriess equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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