Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9029788000065 · Data last verified:
Compare Knusperbrot Vollkorn with another foodLog Knusperbrot Vollkorn in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Knusperbrot Vollkorn?
Knusperbrot Vollkorn by Leicht & Cross has 360 kcal per 100 g.
How much protein is in Knusperbrot Vollkorn?
Knusperbrot Vollkorn contains 10 g of protein per 100 g.
Is Knusperbrot Vollkorn a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Knusperbrot Vollkorn high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 3.9 g is sugar). It also delivers 10 g of fiber.
Is Knusperbrot Vollkorn high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Knusperbrot Vollkorn a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Knusperbrot Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (480 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.
How much Knusperbrot Vollkorn is 100 calories?
About 28 g of Knusperbrot Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API