Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06063322 · Data last verified:
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Common questions
How many calories are in Bio Organic, Corteza De Lentejas?
Bio Organic, Corteza De Lentejas by Snack Day has 475 kcal per 100 g.
How much protein is in Bio Organic, Corteza De Lentejas?
Bio Organic, Corteza De Lentejas contains 12.2 g of protein per 100 g.
Is Bio Organic, Corteza De Lentejas a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bio Organic, Corteza De Lentejas low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.
Is Bio Organic, Corteza De Lentejas high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Bio Organic, Corteza De Lentejas a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Bio Organic, Corteza De Lentejas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (1040 mg); points in favor come from fiber (3.9 g), protein (12.2 g). Overall that places it in band C.
How much Bio Organic, Corteza De Lentejas is 100 calories?
About 21 g of Bio Organic, Corteza De Lentejas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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