Other · Nutrition facts

Bio-kurkumapulver

355 kcal per 100 g, with 8.4 g protein, 71 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Bio-kurkumapulverNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
10% of calories
71 g
Carbs
83% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium196mg9% DV
Potassium2080mg44% DV
Calcium168mg13% DV
Iron55mg306% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458197687 · Data last verified:

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4061458197687

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Common questions

How many calories are in Bio-kurkumapulver?

Bio-kurkumapulver by Aldi, Gut Bio, ALDI GUT BIO GEWÜRZE has 355 kcal per 100 g.

How much protein is in Bio-kurkumapulver?

Bio-kurkumapulver contains 8.4 g of protein per 100 g.

Is Bio-kurkumapulver high in carbs?

Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 0.5 g is sugar). It also delivers 22.7 g of fiber.

Is Bio-kurkumapulver low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Bio-kurkumapulver a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Bio-kurkumapulver have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (22.7 g), protein (8.4 g). Overall that places it in band A.

How much Bio-kurkumapulver is 100 calories?

About 28 g of Bio-kurkumapulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-kurkumapulver high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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