Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459353716 · Data last verified:
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Common questions
How many calories are in Bio-basmatireis - Vollkorn?
Bio-basmatireis - Vollkorn by Nur Nur Natur, Nature Bio Foods has 351 kcal per 100 g.
How much protein is in Bio-basmatireis - Vollkorn?
Bio-basmatireis - Vollkorn contains 9.5 g of protein per 100 g.
Is Bio-basmatireis - Vollkorn high in carbs?
Yes — carbohydrates provide 82% of its calories (71.2 g per 100 g, of which 0.9 g is sugar). It also delivers 2.9 g of fiber.
Is Bio-basmatireis - Vollkorn low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 71.2 g of carbs come from starch and fiber rather than sugar.
Is Bio-basmatireis - Vollkorn low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio-basmatireis - Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Bio-basmatireis - Vollkorn is 100 calories?
About 28 g of Bio-basmatireis - Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-basmatireis - Vollkorn high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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