Meat · Nutrition facts

Beef Biltong

240 kcal per 100 g, with 52 g protein, 2.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 bag (25g)
High proteinLow carb
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Beef BiltongNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
52 g
Protein
84% of calories
2.1 g
Carbs
3% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 84%Carbs 3%Fat 13%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.9g
Saturated fat1.6g8% DV
Sodium1384mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060549450112 · Data last verified:

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5060549450112

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Common questions

How many calories are in Beef Biltong?

Beef Biltong by The Curators has 240 kcal per 100 g. One serving (25 g) is about 60 kcal.

How much protein is in Beef Biltong?

Beef Biltong contains 52 g of protein per 100 g — about 13 g per 25 g serving.

Is Beef Biltong a good source of protein?

Yes — 52 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Beef Biltong keto-friendly?

With 2.1 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Biltong high in sodium?

Yes — 1384 mg of sodium per 100 g, about 60% of the daily value.

Why does Beef Biltong have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1384 mg); points in favor come from protein (52 g). Overall that places it in band C.

How much Beef Biltong is 100 calories?

About 42 g of Beef Biltong equals 100 kcal.

Is Beef Biltong high in sugar or fat?

Per 100 g it has 1.9 g sugar and 3.6 g fat (1.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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