Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168137253 · Data last verified:
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Common questions
How many calories are in Dried Beef?
Dried Beef by Howdy has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Dried Beef?
Dried Beef contains 57.1 g of protein per 100 g — about 16 g per 28 g serving.
Is Dried Beef a good source of protein?
Yes — 57.1 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Dried Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dried Beef high in sodium?
Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.
Why does Dried Beef have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1107.1 mg); points in favor come from protein (57.1 g). Overall that places it in band D.
How much Dried Beef is 100 calories?
About 35 g of Dried Beef equals 100 kcal.
Is Dried Beef a good source of potassium?
It is a moderate source: 785.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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