Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640154730014 · Data last verified:
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Common questions
How many calories are in Beef Jerky?
Beef Jerky has 244 kcal per 100 g. One serving (11 g) is about 27 kcal.
How much protein is in Beef Jerky?
Beef Jerky contains 50 g of protein per 100 g — about 5.5 g per 11 g serving.
Is Beef Jerky a good source of protein?
Yes — 50 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Beef Jerky keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef Jerky high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Beef Jerky have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (50 g). Overall that places it in band C.
How much Beef Jerky is 100 calories?
About 41 g of Beef Jerky equals 100 kcal.
Is Beef Jerky high in sugar or fat?
Per 100 g it has 3 g sugar and 4 g fat (2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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