Other · Nutrition facts

Bananes Séchées

334 kcal per 100 g, with 4.1 g protein, 78.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Bananes SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
4.1 g
Protein
5% of calories
78.4 g
Carbs
94% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar63.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000538794 · Data last verified:

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5430000538794

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Common questions

How many calories are in Bananes Séchées?

Bananes Séchées has 334 kcal per 100 g.

How much protein is in Bananes Séchées?

Bananes Séchées contains 4.1 g of protein per 100 g.

Is Bananes Séchées high in carbs?

Yes — carbohydrates provide 94% of its calories (78.4 g per 100 g, of which 63.4 g is sugar). It also delivers 10.7 g of fiber.

Is Bananes Séchées high in sugar?

Yes — 63.4 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Bananes Séchées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bananes Séchées a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Bananes Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.4 g); points in favor come from fiber (10.7 g). Overall that places it in band C.

How much Bananes Séchées is 100 calories?

About 30 g of Bananes Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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