Other · Nutrition facts

Massa De Milho

359 kcal per 100 g, with 4.4 g protein, 79.6 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 70 g
Calorie dense
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Massa De MilhoNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
4.4 g
Protein
5% of calories
79.6 g
Carbs
90% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009993819 · Data last verified:

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5601009993819

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Common questions

How many calories are in Massa De Milho?

Massa De Milho by Pingo Doce,Pingo Doce Pura Vida,Pura Vida has 359 kcal per 100 g. One serving (70 g) is about 251 kcal.

How much protein is in Massa De Milho?

Massa De Milho contains 4.4 g of protein per 100 g — about 3.1 g per 70 g serving.

Is Massa De Milho high in carbs?

Yes — carbohydrates provide 90% of its calories (79.6 g per 100 g, of which 0.7 g is sugar). It also delivers 3.1 g of fiber.

Is Massa De Milho low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 79.6 g of carbs come from starch and fiber rather than sugar.

Is Massa De Milho low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Massa De Milho a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Massa De Milho have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Massa De Milho is 100 calories?

About 28 g of Massa De Milho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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