Other · Nutrition facts

Avena Hojuelas Sin Gluten Toning

371 kcal per 100 g, with 12.9 g protein, 66.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 24 g
Good proteinCalorie denseHigh fiberIron rich
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Avena Hojuelas Sin Gluten ToningNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
13% of calories
66.7 g
Carbs
70% of calories
7.1 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar5.4g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702622163318 · Data last verified:

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7702622163318

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Common questions

How many calories are in Avena Hojuelas Sin Gluten Toning?

Avena Hojuelas Sin Gluten Toning by Sin Gluten has 371 kcal per 100 g. One serving (24 g) is about 89 kcal.

How much protein is in Avena Hojuelas Sin Gluten Toning?

Avena Hojuelas Sin Gluten Toning contains 12.9 g of protein per 100 g — about 3.1 g per 24 g serving.

Is Avena Hojuelas Sin Gluten Toning a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Avena Hojuelas Sin Gluten Toning high in carbs?

Yes — carbohydrates provide 70% of its calories (66.7 g per 100 g, of which 5.4 g is sugar). It also delivers 8.3 g of fiber.

Is Avena Hojuelas Sin Gluten Toning a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Avena Hojuelas Sin Gluten Toning have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (8.3 g), protein (12.9 g). Overall that places it in band A.

How much Avena Hojuelas Sin Gluten Toning is 100 calories?

About 27 g of Avena Hojuelas Sin Gluten Toning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avena Hojuelas Sin Gluten Toning high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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