Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702622668462 · Data last verified:
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Common questions
How many calories are in Avena Hojuelas Premium?
Avena Hojuelas Premium by Toning has 371 kcal per 100 g.
How much protein is in Avena Hojuelas Premium?
Avena Hojuelas Premium contains 12.9 g of protein per 100 g.
Is Avena Hojuelas Premium a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Avena Hojuelas Premium high in carbs?
Yes — carbohydrates provide 72% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 8.3 g of fiber.
Is Avena Hojuelas Premium low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Avena Hojuelas Premium low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Avena Hojuelas Premium a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Avena Hojuelas Premium have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (8.3 g), protein (12.9 g). Overall that places it in band A.
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