Grains · Nutrition facts

All Purpose Flour Blend

367 kcal per 100 g, with 6.7 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3 tbsp (30 g)
Calorie dense
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All Purpose Flour BlendNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
80 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium33.3mg1% DV
Potassium100mg2% DV
Calcium33.3mg3% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059000700007 · Data last verified:

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0059000700007

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Common questions

How many calories are in All Purpose Flour Blend?

All Purpose Flour Blend by Robin Hood has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in All Purpose Flour Blend?

All Purpose Flour Blend contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is All Purpose Flour Blend high in carbs?

Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 0 g is sugar).

Is All Purpose Flour Blend low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is All Purpose Flour Blend low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does All Purpose Flour Blend have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal). Overall that places it in band B.

How much All Purpose Flour Blend is 100 calories?

About 27 g of All Purpose Flour Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All Purpose Flour Blend high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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