Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059100008034 · Data last verified:
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Common questions
How many calories are in Long Grain White Rice?
Long Grain White Rice by Minute Rice has 370 kcal per 100 g. One serving (46 g) is about 170 kcal.
How much protein is in Long Grain White Rice?
Long Grain White Rice contains 8.7 g of protein per 100 g — about 4 g per 46 g serving.
Is Long Grain White Rice high in carbs?
Yes — carbohydrates provide 89% of its calories (82.6 g per 100 g, of which 0 g is sugar).
Is Long Grain White Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 82.6 g of carbs come from starch and fiber rather than sugar.
Is Long Grain White Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Long Grain White Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Long Grain White Rice is 100 calories?
About 27 g of Long Grain White Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Long Grain White Rice high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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