4 Quarter Pounder Beef Burgers

4 Quarter Pounder Beef Burgers by Asda has 165 kcal per 100 g. One serving (114 g) is about 187 kcal.

4 Quarter Pounder Beef Burgers contains 15 g of protein per 100 g — about 17 g per 114 g serving.

Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (15 g). Overall that places it in band C.

About 61 g of 4 Quarter Pounder Beef Burgers equals 100 kcal.

Per 100 g it has 0.6 g sugar and 10.6 g fat (4.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.