Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277613287520302250000520 · Data last verified:
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Common questions
How many calories are in Filet-stripes?
Filet-stripes by Garden Gourmet has 172 kcal per 100 g.
How much protein is in Filet-stripes?
Filet-stripes contains 17.8 g of protein per 100 g.
Is Filet-stripes a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Filet-stripes keto-friendly?
With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet-stripes a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Filet-stripes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.1 g), protein (17.8 g). Overall that places it in band A.
How much Filet-stripes is 100 calories?
About 58 g of Filet-stripes equals 100 kcal.
Is Filet-stripes high in sugar or fat?
Per 100 g it has 1.1 g sugar and 8.6 g fat (0.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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