Butterflied Leg Of Lamb With Mint Jus

Butterflied Leg Of Lamb With Mint Jus by M&S Food Collection, M&S Food has 152 kcal per 100 g. One serving (263 g) is about 400 kcal.

Butterflied Leg Of Lamb With Mint Jus contains 16.5 g of protein per 100 g — about 43.4 g per 263 g serving.

Yes — 16.5 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (16.5 g). Overall that places it in band B.

About 66 g of Butterflied Leg Of Lamb With Mint Jus equals 100 kcal.

Per 100 g it has 0.9 g sugar and 8.2 g fat (4.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.