Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441001627606 · Data last verified:
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Common questions
How many calories are in Yogurt Griego D.p Vainilla 200g?
Yogurt Griego D.p Vainilla 200g by Dos Pinos has 73 kcal per 100 g. One serving (200 g) is about 146 kcal.
How much protein is in Yogurt Griego D.p Vainilla 200g?
Yogurt Griego D.p Vainilla 200g contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Yogurt Griego D.p Vainilla 200g a good source of protein?
Yes — 10 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Yogurt Griego D.p Vainilla 200g low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego D.p Vainilla 200g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Yogurt Griego D.p Vainilla 200g is 100 calories?
About 137 g of Yogurt Griego D.p Vainilla 200g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Griego D.p Vainilla 200g a good source of calcium?
It is a moderate source: 130.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Yogurt Griego D.p Vainilla 200g high in sugar or fat?
Per 100 g it has 5 g sugar and 1 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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