Snacks · Nutrition facts

Yogurt Flavoured Pretzels

by Compliments

480 kcal per 100 g, with 6 g protein, 72 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Yogurt Flavoured PretzelsNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
72 g
Carbs
61% of calories
18 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar44g
Saturated fat16g80% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742562118 · Data last verified:

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Barcode

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0055742562118

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Common questions

How many calories are in Yogurt Flavoured Pretzels?

Yogurt Flavoured Pretzels by Compliments has 480 kcal per 100 g.

How much protein is in Yogurt Flavoured Pretzels?

Yogurt Flavoured Pretzels contains 6 g of protein per 100 g.

Is Yogurt Flavoured Pretzels high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Yogurt Flavoured Pretzels high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Yogurt Flavoured Pretzels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (44 g), saturated fat (16 g). Overall that places it in band E.

How much Yogurt Flavoured Pretzels is 100 calories?

About 21 g of Yogurt Flavoured Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yogurt Flavoured Pretzels high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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