Vitamin D Whole Milk

Vitamin D Whole Milk by Fred Meyer has 66 kcal per 100 g. One serving (227 g) is about 150 kcal.

Vitamin D Whole Milk contains 3.5 g of protein per 100 g — about 7.9 g per 227 g serving.

Yes — just 46.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 152 g of Vitamin D Whole Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.3 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.