Other · Nutrition facts

Vellutata Di Piselli E Zucchine Con Ricotta Fresca

54 kcal per 100 g, with 3.1 g protein, 3.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Low carb
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Vellutata Di Piselli E Zucchine Con Ricotta FrescaNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
26% of calories
3.6 g
Carbs
30% of calories
2.4 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032390003264 · Data last verified:

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8032390003264

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Common questions

How many calories are in Vellutata Di Piselli E Zucchine Con Ricotta Fresca?

Vellutata Di Piselli E Zucchine Con Ricotta Fresca by Terra&Vita has 54 kcal per 100 g.

How much protein is in Vellutata Di Piselli E Zucchine Con Ricotta Fresca?

Vellutata Di Piselli E Zucchine Con Ricotta Fresca contains 3.1 g of protein per 100 g.

Is Vellutata Di Piselli E Zucchine Con Ricotta Fresca keto-friendly?

With 3.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vellutata Di Piselli E Zucchine Con Ricotta Fresca high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Vellutata Di Piselli E Zucchine Con Ricotta Fresca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Vellutata Di Piselli E Zucchine Con Ricotta Fresca is 100 calories?

About 185 g of Vellutata Di Piselli E Zucchine Con Ricotta Fresca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Di Piselli E Zucchine Con Ricotta Fresca high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.4 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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