Dairy & Eggs · Nutrition facts

Vanilla Blended Greek Whole Milk Yogurt

106 kcal per 100 g, with 7.6 g protein, 10.6 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 2/3 cup (170 g)
Calcium rich
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Vanilla Blended Greek Whole Milk YogurtNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
7.6 g
Protein
28% of calories
10.6 g
Carbs
39% of calories
4.1 g
Fat
33% of calories
Macro split
Protein 28%Carbs 39%Fat 33%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar8.8g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol9mg3% DV
Sodium29.4mg1% DV
Potassium119mg3% DV
Calcium120mg9% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800450257 · Data last verified:

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Common questions

How many calories are in Vanilla Blended Greek Whole Milk Yogurt?

Vanilla Blended Greek Whole Milk Yogurt has 106 kcal per 100 g. One serving (170 g) is about 180 kcal.

How much protein is in Vanilla Blended Greek Whole Milk Yogurt?

Vanilla Blended Greek Whole Milk Yogurt contains 7.6 g of protein per 100 g — about 12.9 g per 170 g serving.

Is Vanilla Blended Greek Whole Milk Yogurt low in sodium?

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vanilla Blended Greek Whole Milk Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vanilla Blended Greek Whole Milk Yogurt is 100 calories?

About 94 g of Vanilla Blended Greek Whole Milk Yogurt equals 100 kcal.

Is Vanilla Blended Greek Whole Milk Yogurt a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vanilla Blended Greek Whole Milk Yogurt high in sugar or fat?

Per 100 g it has 8.8 g sugar and 4.1 g fat (2.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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