Dairy & Eggs · Nutrition facts

Evaporated Lowfat 2% Milk

by Nestle Carnation

100 kcal per 100 g, with 6.7 g protein, 10 g carbs and 3.3 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Evaporated Lowfat 2% MilkNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
6.7 g
Protein
28% of calories
10 g
Carbs
41% of calories
3.3 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium100mg4% DV
Potassium366.7mg8% DV
Calcium233.3mg18% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050000159918 · Data last verified:

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0050000159918

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Common questions

How many calories are in Evaporated Lowfat 2% Milk?

Evaporated Lowfat 2% Milk by Nestle Carnation has 100 kcal per 100 g.

How much protein is in Evaporated Lowfat 2% Milk?

Evaporated Lowfat 2% Milk contains 6.7 g of protein per 100 g.

Is Evaporated Lowfat 2% Milk low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Evaporated Lowfat 2% Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Evaporated Lowfat 2% Milk is 100 calories?

About 100 g of Evaporated Lowfat 2% Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Evaporated Lowfat 2% Milk a good source of potassium?

It is a moderate source: 366.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Evaporated Lowfat 2% Milk a good source of calcium?

It is a moderate source: 233.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Evaporated Lowfat 2% Milk high in sugar or fat?

Per 100 g it has 10 g sugar and 3.3 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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