Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757528047535 · Data last verified:
Compare Takis Waves with another foodLog Takis Waves in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Takis Waves?
Takis Waves has 520 kcal per 100 g.
How much protein is in Takis Waves?
Takis Waves contains 6 g of protein per 100 g.
Is Takis Waves low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Takis Waves high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Takis Waves high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Takis Waves a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Takis Waves have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (5 g), sodium (540 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Takis Waves is 100 calories?
About 19 g of Takis Waves equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API