Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05027149 · Data last verified:
Compare Surtido Mix with another foodLog Surtido Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Surtido Mix?
Surtido Mix has 444 kcal per 100 g.
How much protein is in Surtido Mix?
Surtido Mix contains 5 g of protein per 100 g.
Is Surtido Mix high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Surtido Mix high in sodium?
Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.
Is Surtido Mix a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Surtido Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (6.3 g), sodium (2600 mg); points in favor come from fiber (25 g). Overall that places it in band D.
How much Surtido Mix is 100 calories?
About 23 g of Surtido Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Surtido Mix high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API