Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604565724519 · Data last verified:
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Common questions
How many calories are in Chocoholic Flapjack?
Chocoholic Flapjack by Olyke has 443 kcal per 100 g. One serving (95 g) is about 421 kcal.
How much protein is in Chocoholic Flapjack?
Chocoholic Flapjack contains 4.7 g of protein per 100 g — about 4.5 g per 95 g serving.
Is Chocoholic Flapjack high in sugar?
Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Chocoholic Flapjack high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Chocoholic Flapjack low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chocoholic Flapjack a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Chocoholic Flapjack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (37.3 g), saturated fat (8 g); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Chocoholic Flapjack is 100 calories?
About 23 g of Chocoholic Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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