Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 39111180 · Data last verified:
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Common questions
How many calories are in Super Seeded Farmhouse Loaf?
Super Seeded Farmhouse Loaf by Co Op has 297 kcal per 100 g.
How much protein is in Super Seeded Farmhouse Loaf?
Super Seeded Farmhouse Loaf contains 11 g of protein per 100 g.
Is Super Seeded Farmhouse Loaf a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Super Seeded Farmhouse Loaf a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Super Seeded Farmhouse Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band A.
How much Super Seeded Farmhouse Loaf is 100 calories?
About 34 g of Super Seeded Farmhouse Loaf equals 100 kcal.
Is Super Seeded Farmhouse Loaf high in sugar or fat?
Per 100 g it has 3.5 g sugar and 10 g fat (1.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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