Sugar-free Oat Cookies

Sugar-free Oat Cookies by Biscotto has 473 kcal per 100 g.

Sugar-free Oat Cookies contains 7.2 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (14 g); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 21 g of Sugar-free Oat Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.