Grains · Nutrition facts

Steve's Dreamy Granola

410 kcal per 100 g, with 10 g protein, 35 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Steve's Dreamy GranolaNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
11% of calories
35 g
Carbs
38% of calories
21 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar4g
Saturated fat10g50% DV
Sodium224mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391525351490 · Data last verified:

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5391525351490

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Common questions

How many calories are in Steve's Dreamy Granola?

Steve's Dreamy Granola by The Happy Pear has 410 kcal per 100 g.

How much protein is in Steve's Dreamy Granola?

Steve's Dreamy Granola contains 10 g of protein per 100 g.

Is Steve's Dreamy Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Steve's Dreamy Granola high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Steve's Dreamy Granola a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Steve's Dreamy Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (10 g); points in favor come from fiber (21 g), protein (10 g). Overall that places it in band C.

How much Steve's Dreamy Granola is 100 calories?

About 24 g of Steve's Dreamy Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Steve's Dreamy Granola high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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