Pasta Sfoglia Integrale

Pasta Sfoglia Integrale by Nestlé, Buitoni has 386 kcal per 100 g. One serving (38 g) is about 147 kcal.

Pasta Sfoglia Integrale contains 7.8 g of protein per 100 g — about 3 g per 38 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (8.7 g), sodium (480 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 26 g of Pasta Sfoglia Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.