Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891150079670 · Data last verified:
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Common questions
How many calories are in Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g?
Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g by MAE TERRA has 402 kcal per 100 g. One serving (40 g) is about 161 kcal.
How much protein is in Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g?
Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g contains 11.8 g of protein per 100 g — about 4.7 g per 40 g serving.
Is Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.
Is Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal); points in favor come from fiber (10 g), protein (11.8 g). Overall that places it in band A.
How much Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g is 100 calories?
About 25 g of Granola Tradicional Zero Açúcar Mãe Terra Pacote 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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